How to Become World-Class at Anything
When I was 16, I performed relatively poorly in my GCSE exams, exams which every kid in the UK takes. Having missed most of my classes, and barely studied, I received a D in math and an F for French…
I spent all of my millions. This is what I learned
I have written about how I became a multi-millionaire at 27, and what that taught me. I was at a meditation retreat recently, when it became clear to me that I had to write this story about how I…
Multi-millionaire at 27. What I learned.
In the early two-thousands, I was an early employee at a Silicon Valley technology company that designs and markets cutting-edge computer processing chips. When I started, there were a few dozen…
How to Learn Anything
Even though I almost failed my school exams at age 16, I turned my life around and went on to get a bachelor’s degree (BEng) in electronic engineering, a master of science (MS) in electrical…
I Almost Died. This Is What I Learned
This is an epic recounting of what happened when I was suddenly hospitalized with a rare condition, what the medical staff did, what the homeless and drug addicts did, and how I handled all of it.
How to avoid a carb crash (and other productivity hacks)
You know that feeling you get between 2 p.m. and 4 p.m. every day, that tired feeling where you don’t want to do anything? You want to lie down and sleep, but you have to work, or at least you have…
What Standup Comedy Taught Me About Public Speaking and Life
A few years ago I went through a period of intense training and practice in standup comedy. I took a 12-week course in the UK, and then I started performing regularly, both in the UK and in the San…
How to Sleep Like a Boss
As a teenager, I often stayed up all night watching TV, and then I slept when I was supposed to be in class. I got depressed, I was failing academically, and I was struggling to maintain supportive…
How to Know What You Want and How to Get It
I recently had lunch with a friend and colleague. He’s early in his engineering career, a young father, eager, innocent, and intelligent. He came to me with the same question that most people have…
STOP: The Counter-Intuitive Secret to Success
We read and hear so much about how to be more productive and efficient, and to stay motivated, and to do more. Gary Vaynerchuk tells us to always “hustle,” to sleep less than six hours per night, and…
I achieve my goals daily, and it’s easy. Here’s how.
In this article, I’m going to show you how to have, do, and be, whatever you choose. You going to have an experience of what I’m talking about while reading this article, and you’re going to gain a…
Your Superpower Is Also Your Kryptonite
My superpower is the ability to work really, really hard. I have incredible persistence and work ethic. This has served me well. I’ve made millions of dollars, and achieved some pretty impressive…
What Is the Lifestyle Challenge?
It’s the eve of the new year. Tomorrow will be 2017. I’m on day 118 of this lifestyle challenge and I realized that there are some things about it that I have not yet explained. A lot of people have…
Why I’ve Started Unfriending and Blocking People
I used to pride myself for never unfriending anyone on Facebook. I just wouldn’t do it. I wanted to show that I would reject no one, that I was perfectly inclusive. When things got really out of…
I’m wealthier than ever. Here’s how.
I am painfully introverted. I’m also a workaholic. I can go days, or even weeks, without talking with another person. I dislike being in large groups of people, and much prefer being with just one…
Networking for No Reason
I usually have one-on-one lunch meetings booked for weeks, if not months, into the future. Most of the people I have lunch with work at the same company as me, but sometimes I invite people from…
Life Is Amazing, but for No One
I was having a conversation with a friend recently about “setting intentions.” I revealed that I have been increasingly losing faith in the belief that there is any free-will and choice. I tried to…
I succeeded by following the path of least resistance
My wife recently gave me a piece of driftwood with a quote from David Foster Wallace laser-engraved into it. It reads, “Almost nothing important that ever happens to you happens because you engineer…
When Work Is Play
I’ve been noticing how I experience work as play. Throughout the day, I keep a list of things to do, which I then get to check-off as they are completed. If I think of something that I could or…
How to Make People Laugh
This is a compact guide to making people laugh in everyday life. This guide is going to teach you how to add real and effective humor to your work meetings, to your presentations, and to your dates…
You don’t need therapy. You need lifestyle.
I’ve provided about 3,500 hours of supervised psychotherapy. I’ve also had around 1,000 hours of psychotherapy myself. The conclusion I came to at the end of my pre-doctoral internship is that most…
My Struggle with Impostor Syndrome
I sat in the meeting room filled with other engineers and stared at the projection screen. Like a newborn child, I couldn’t understand most of what I was looking at or hearing. I recognized almost…
The Principles by Which I Live My Life
Over the last couple of days, I’ve been having a conversation about politics with some friends on Facebook. That sounds like a bad idea, I know. One of these friends, who identifies as extremely…
How We Limit Ourselves by Placing Gurus on Pedestals
I traveled to India, principally to sit with a renowned guru and to receive initiation from him. Every day for three weeks, I went to his concrete home in Benares, the spiritual heart of India, where…
The Law of Attraction Only Works When You Don’t Need It
I was in a live conversation today on a podcast show where we were talking about setting intentions for the new year. The show seemed to go a little off-track, and some yelling happened (including…
How to Respond to Bullies
In this article, I’m going to instruct you on how to respond to bullies. First of all, we need to define what a bully is. If you witness someone trying to get others to do things by threatening them…
What’s Happening Is Never a Problem
What’s happening is always simply what’s happening. It’s always completely manageable. Problems don’t arise in what is happening, except as concepts about the past or the future, which are themselves…
I’m antifragile as fnck. Please break me.
This is a story about me and my friend up-leveling our careers, about him becoming a React Native developer, and about me becoming a world-class expert in AI. It’s a story of reciprocal inspiration…
Day 60: The Dirt IS the Gold
I’ve completed day 60 of this lifestyle challenge. As I have written about in earlier articles and posts, I feel consistent energy and mental clarity from when I awake until I go to bed, I sleep…
How I Write Every Day While Working Full-Time
A while back, a person that I was coaching revealed that he thought that I was a full-time writer. Then yesterday, a friend at work asked me how I was able to write so much while working full-time…
How Scientific Breakthroughs Work
I have a good friend and colleague who is a very accomplished engineering leader. During lunch yesterday, he told me a story about how he solved what at first seemed to be an extraordinarily…
The Good Person’s Guide to Kicking Ass
There’s a reason that we see so many corrupt people in positions of power and authority. It’s not because they’re particularly competent. They’re not there because they do a good job. The reason they…
How I Finally Quit Smoking and How to Change Any Behavior
I was at university and I had been smoking cigarettes for years. I was exercising most days and I had begun to notice that my level of fitness seemed to be capped by the smoking. My body and…
What CrossFit Has Given Me
I’ve been doing CrossFit four about six years now. I used to train five or six days per week. More recently, while recovering from illness, I have been training about three times per week. Here are…
How to Lose Friends and Manipulate People (Don’t Do These Things)
In today’s world, people rarely ask me how they can effectively alienate everyone around them. It’s one thing to be truly and deeply successful, happy, and fulfilled, but who wants that, when you can…
My Resolution: Fewer Resolutions
I’ve been doing this lifestyle challenge now for four months, and I’ve learned a lot about what motivates me from the process. Last month I had a row entitled, “Bed before 10 pm.” I almost never put…
Little Blue Crosses
Morning pages is one of the life bootstrapping practices that I have been using. I have a stack of sheets from doing morning pages for the past six months. It’s something that I have created…
Day 34: Goal Setting
Some people tell me that I have experienced a lot of success in my life. I understand that this “success” is the result of goals that I set in the past. I once wrote down that I would be a “world…
Day 40: Success is a Dynamic Bell Curve
I’ve been tracking and improving a lot of things recently, from my time under a cold shower, to the amount of water I’m drinking. One of the things I’ve noticed is that when I have a clear goal, and…